Yoli Blog

7 Tips to Help You With Your Transformation

Transforming your life physically can seem like a daunting task. Fortunately, there are a lot of things you can do to make it easier. Here are seven tips to help you with your transformation! Eat when you’re hungry. It’s hard to stay motivated to transform your life when you’re constantly hungry! If you often feel [...]

By | 2016-08-04T08:49:00+00:00 August 4th, 2016|Blog|0 Comments

Yoli Connection – August 2016

It's time for another Yoli Connection. We recently finished the second quarter of 2016 and you've helped make it a great one Yoli Nation. This Yoli Connection features a special message from Founder and CMO Corey Citron, an interview with our newest Double Blue Diamond, Myra Feliciano, and rank advancements for the quarter. Enjoy!

By | 2016-08-03T09:32:32+00:00 August 3rd, 2016|Blog|0 Comments

More BBS Grill Recipes

Last week, we gave you some great BBS-friendly grill recipes, and today, we have a few more. Enjoy! Grilled Cilantro-Lime Chicken with Avocado Salsa Ingredients Chicken 4 (6 oz.) boneless skinless chicken breasts 1 tbsp. lime zest 1/3 cup fresh lime juice 1/4 cup olive oil, plus more for brushing grill 1 1/2 tsp honey [...]

By | 2016-08-01T13:18:52+00:00 August 1st, 2016|Blog, Recipes|0 Comments

How Attitude Determines Outcome

Your talents and your skills are important, but they’re not the only things that affect your ability to succeed. Your attitude plays a big role in what you’re able to accomplish! Why Your Attitude Matters Your attitude affects the outcome of every situation that you enter into because whether you realize it or not, your [...]

By | 2016-07-29T11:14:14+00:00 July 29th, 2016|Blog|0 Comments

Quantity vs Quality of Food

There’s a lot of debate about whether the quantity or the quality of your food is more important. As we’ll explain in this article, both matter, but it’s the quality of your food that will make the biggest difference overall! Weight and Body Composition While optimal health is the most important thing, weight management is [...]

By | 2016-07-27T15:10:28+00:00 July 27th, 2016|Blog|0 Comments

Why You Should Set Goals

Whether you want to transform your life physically, emotionally, or financially, goal-setting is a critical step. Here’s why you should be setting goals! Benefits of Having Goals One of the biggest benefits of goal-setting is that it gives you something to work toward. Most people have an idea of what they want to accomplish in [...]

By | 2016-07-20T11:19:04+00:00 July 20th, 2016|Blog|0 Comments

Know Your Strengths and Weaknesses

Knowing your strengths and weaknesses is an important part of setting goals and working toward them. Let us explain why! Strengths Knowing what your strengths are has a lot of benefits. Understanding what you do well is usually the first step to success, whether you’re working to lose weight, build your business, strengthen your personal [...]

By | 2016-07-18T15:56:40+00:00 July 18th, 2016|Blog|0 Comments

Why Optimal Health is Important

You’ve probably noticed that here at Yoli, we spend a lot of time focusing on optimal health. That’s because we know just how important it is! Physical Health Optimal physical health is important for a myriad of reasons. First is the most obvious: taking care of your health gives you the best chance to live [...]

By | 2016-07-18T15:57:29+00:00 July 13th, 2016|Blog|0 Comments