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What You Need to Know About Trace Minerals

Your body needs a lot of nutrients to function at its best, including a variety of minerals. Unfortunately, many of us aren’t getting the trace minerals we need for optimal health. That’s where Yoli’s Mineral comes in! Trace Minerals There are two basic groups of minerals: major...

Losing Weight and Gaining Health

A lot of people start Yoli because they want to lose weight, and that’s a good reason! Many of us could stand to lose a few pounds, and the Better Body System is a great way to work toward a healthy weight. But while weight loss is a good goal for many people, it’s important to...

Eating Alkaline

At Yoli, we know that a healthy body pH is a key part of optimal health. That’s why every Transformation Kit comes with Alkalete, our unique alkaline blend that promotes a healthy body pH and helps reduce excess dietary acid. Of course, eating alkaline foods in conjunction with...

3 Fresh Meal Day Recipes

Meal Days are a great part of the Better Body System, and having healthy, delicious recipes on hand can help you take full advantage of them. Today, we’re giving you three fresh Meal Day recipes to try! Ground Turkey Sweet Potato Skillet Ingredients 3 small or 2 large sweet...

BBS on a Budget

While many people believe that it’s impossible to eat healthy, nutritious food while on a budget, it’s much easier than you might think. These seven tips will help you eat BBS-approved foods even when you’re on a budget! Look for coupons and sales. Coupons are a great way to save...

Healthy Barbecue Tips

This is the perfect time of the year for a barbecue, and making healthy choices doesn’t mean sacrificing delicious food. Here are some tips to have a fun, healthy barbecue! Get creative. Burgers and hot dogs are great, but getting creative at the grill can make your barbecue one...

The Power of Omegas

Your body needs a lot of different nutrients in order to function at its best. In a perfect world, we would get all of these nutrients from our food, but it’s not always easy to do so. Fortunately, supplements are a great way to get the nutrients we need for optimal health....

5 Tips for an Active Summer

Being physically active is a key part of optimal health, and while it’s important to stay active throughout the year, summer is filled with opportunities to get moving. Here are five tips for an active summer! Beat the heat. It can be hard to enjoy outdoor workouts when it’s hot...

The Importance of a Healthy pH

Alkalete is one of our most popular products because it helps promote a healthy body pH. Today, we’re going to talk about why that’s important for your health! What is pH? Let’s start by looking at what pH actually is. pH, which stands for power of hydrogen or potential of...

3 Summertime Snacks

Summer is right around the corner, and if you’re looking for a healthy way to beat the heat, we have you covered! These three summertime snacks are healthy, easy to make, and most importantly, delicious. Enjoy! Strawberry Banana Energy Smoothie 8 oz. almond milk 1/2 banana 1...